Tailored Massage Therapy for Personal Healing

As a massage therapist dedicated to your well-being, I offer a personalized approach to therapeutic massage, combining a range of specialized techniques to address your individual needs. Whether you're seeking relief from chronic pain, stress, muscle tension, or injury, each session is uniquely tailored to target your specific concerns. Here are the key techniques I use, and how I blend them to create the most effective treatment for you.

Neuromuscular Therapy

Also known as myofascial trigger point therapy or myofascial release, neuromuscular therapy focuses on the release of "knots" or hyper-irritable spots within the muscle that can refer pain to other areas of the body. By applying direct pressure to these points, I help deactivate them, alleviating pain, reducing muscle imbalances, and restoring mobility. It's especially beneficial for managing chronic pain, muscle and nerve disorders, circulation problems, postural problems, and repetitive movement injuries.

Orthopedic Massage

Orthopedic massage uses specialized techniques to treat pain and injuries to the muscles, tendons, and ligaments. It's designed to help people recover from musculoskeletal issues by restoring balance to their muscles and joints, returning and improving their natural function. By focusing on the soft tissues around and within joints that limit or create movement, I can help relieve pain and improve movement. This approach is highly effective for rehabilitation and improving overall mobility.

Swedish Massage

Swedish massage is designed to promote relaxation and improve circulation through long, flowing strokes, kneading, and circular movements. This technique is gentler in nature, making it perfect for calming nerves, reducing stress, and easing tension.

Trauma Informed Massage

Trauma informed massage prioritizes creating a safe and supportive environment for individuals who have experienced physical or emotional trauma. My aim is to build trust with awareness and sensitivity. You guide the session as we stay in open communication about your comfort, needs, and preferences. I use gentle, mindful techniques, while respecting your comfort and boundaries. This approach can be particularly helpful for those working through trauma, chronic stress, or PTSD, allowing for deep healing and release on both a physical and emotional level.

How I Tailor Each Session to You

I take the time to understand your unique needs and create a personalized treatment plan for every session. Whether you're dealing with chronic pain, recovering from an injury, or seeking peace, I listen to your concerns and adjust the techniques used to ensure the most effective care. Your comfort and well-being are my top priority, and I adjust the intensity of each session based on your body’s responses.

Whether you need relief from muscle tension, recovery from an injury, or a safe space to heal from trauma, I combine these therapies to support your body’s natural healing process and help you feel more at ease. Every session is designed to leave you feeling restored, relaxed, and reconnected with your body.

Therefore, I charge by the hour rather than the technique.

First hour: $150

90 minutes: $225

2 hours $300.